STREAMED JANUARY 23, 2025 | 6PM PT

Your inner voice can be your biggest cheerleader or your toughest critic. In this workshop, we’ll dive into understanding and reshaping the way you talk to yourself, helping you transform self-doubt into support and acceptance. Learn strategies to recognize unhelpful patterns, cultivate a more constructive inner dialogue, and boost your confidence both on and off the mountain.

Our new STANCE Mindset Coaching series is a monthly group workshop series where each month we’ll delve into a new topic exploring the link between skiing and the mind. Led by Registered Clinical Counsellor Sydney Badger, this program will give you the tools to progress deeper into skiing and the self. 

PAST SESSION: This livestream has already taken place. You are purchasing a recording of the presentation that you can watch on your own time, as many times as you like. Please note due to confidentiality, recorded sessions will not include group sharing or Q&As.