STREAMING JANUARY 23, 2025 | 6PM PT

Your inner voice can be your biggest cheerleader or your toughest critic. In this workshop, we’ll dive into understanding and reshaping the way you talk to yourself, helping you transform self-doubt into support and acceptance. Learn strategies to recognize unhelpful patterns, cultivate a more constructive inner dialogue, and boost your confidence both on and off the mountain.

Our new STANCE Mindset Coaching series is a monthly group workshop series where each month we’ll delve into a new topic exploring the link between skiing and the mind. Led by Registered Clinical Counsellor Sydney Badger, this program will give you the tools to progress deeper into skiing and the self. 

Live Session: Register for the live workshop including the Q&A period. You will receive an email link to join the month’s workshop on the day of the event. You will also get access to the recorded presentation after the workshop to watch again. All live sessions stream at 6pm Pacific Time on Zoom. 

Can’t make the live workshop? A virtual recording will be available to purchase after the session.