Mental Immersion

 
 
Joe Coleman, FreeFlow Performace

John Coleman, FreeFlow Performance Consultant

The Who, What, where, when and Price

WHO - Your coaches for this camp will be FreeFlow Performance Consultant (PHD Sports Psychologist) and Professional Skier and coach Leah Evans

WHAT - Mental training immersion. We will be hunting for your personal limits and provide you with on and off hill strategies to transcend those limits using a combination of sports performance psychology and physical training  

WHERE - This camp takes place between the boutique B&B The Copeland and Revelstoke Mountain Resort in Revelstoke BC

WHEN - 2025 TBC

PRICE - TBC

Leah Evans. Pro Skier and Coach

Leah Evans, professional skier and coach

Tell me more

Take your skiing to the next level. This course is designed for those of you who feel like mental barriers are holding you back from continuing to grow as a skier. Through real time on-hill coaching with both Leah and John, and off-hill high performance principles, tools, and practices, we will give you the tools to progress not only your skiing but also your mental fortitude.


What does this look like? Say there’s a ski line that you’ve stood on top of a dozen times but haven’t mastered - John will work with you to find your barriers and provide you with strategies to help you work through them. After, we will have daily intention and debrief sessions at our accommodations- The Copeland.


During our time on the hill, coach and professional skier Leah Evans will work with you to improve the fundamentals of your ski skills while providing you with tools to create new muscle memory and ski techniques to carry into your future riding. 


This course is for you if: 

  • You are a Treeline or All-Mountain skier on our skills guide

  • Have an interest in hunting for your personal limits and are into self growth

  • Are ok being coached and assessed in a positive group environment

  • Are ok slowing down to work on a few specific barriers in your skiing

Our beautiful accommodation at The Copeland

What’s included?

Included: 

  • FreeFlow performance consultation on and off hill provided by John Coleman 

  • Personalize coaching from Leah Evans

  • Daily mental training exercises 

  • Breakfast, lunch, après and dinners

  • Accommodations at the Copeland * Please note that private room accommodations will be open to the first three participants and shared room accommodations will be available after that. 

  • Journal


Not included: 

  • Lift tickets (you can purchase them with your camp here

  • Travel from your current location to/from Revelstoke

  • Snacks for your ski days 

Tentative Daily Schedule (subject to change)

DATE-TBC 2025

  • Arrive in Revelstoke

  • 4pm Check in at The Copeland

  • Group Dinner

  • Evening exercise FreeFlow performance consultant John Coleman

DATE TBC-2025

  • Morning meditation

  • Breakfast

  • Skiing and coaching with Leah Evans at Revelstoke Mountain Resort

  • Lunch

  • Skiing and FreeFlow coaching with John

  • Après at the Copeland Dinner

  • Evening workshop with John Coleman

TBC

  • Breakfast

  • 10am Checkout of The Copeland


For any questions regarding this camp, please reach out to info@girlsdoski.com