STANCE Mindset Coaching

Online Group Workshop Series

led by registered clinical counsellor syndey badger.

The new STANCE Mindset Coaching Program is a skier-focused workshop series that combines mind-body awareness, nervous system regulation, and guided group reflection to enhance performance and resilience on and off the slopes.

What to expect:

• Each month we will present a new topic related to skiing and the mind. 

• Combines a group learning format and self-reflection to deepen participant understanding. 

• Led by a certified counselor and somatic practitioner. 

• Once a month, join a 60-minute online workshop followed by Q&A

• All workshops take place at 6pm Pacific Time via Zoom - join us from anywhere!  

Dates and Topics:

Facilitated by 

Hi, I’m Sydney. Having skied and coached for decades, I know how skiing can push the body and mind. I became a counsellor because I realized how much the adventure community lacks sport-informed support. This course is designed to explore the mental side of skiing—helping people understand the connection between body and brain. With deeper insight, we can feel more empowered, experience less shame around natural fear, and build a stronger relationship with ourselves on and off the mountain.

I also work one-on-one through my virtual clinic, Back to Earth Counselling, where I support outdoor oriented folks to shift how their brain and body connect. Find out more at www.backtoearthcounselling.com or follow me @back.to.earth.counselling on Instagram.

Pricing

All live workshops include a recorded version of the presentation to watch again.

Can’t make the live workshop? Get a recorded presentation to view on your own time. For confidentiality purposes, recorded sessions cannot include Q&A. 

commit to yourself this season with a deeper exploration of skiing and self.

An Important Note:

Confidentiality:

The Stance Mindset Coaching series involves an element of group sharing and a collaborative Q&A as part of the workshop. All participants will be required to sign a confidentiality agreement to join in the workshop. This is essential to create a safe and respectful environment where participants feel comfortable sharing personal experiences and insights.

All information shared by group members, including stories, insights, and personal challenges, is to remain within the group. You have the right to confidentiality, anonymity and privacy by the workshop facilitators and other group members. Confidentiality and anonymity within the group setting is a shared responsibility of all members and leaders. You agree not to disclose or discuss any participant’s information outside of these sessions. By respecting this agreement, we ensure a supportive space for everyone involved.

Because of participant confidentiality, we cannot record or distribute the group sharing and Q&A portions of the workshop in any format. Past recorded sessions available to view online will only contain the presentation portion of the workshop. 

Disclaimer:

The Stance Mindset Coaching series is a professionally facilitated learning group led by a Registered Clinical Counsellor. However, please note that this program is not counselling or a replacement for personal therapy. If you are managing acute challenges, it is best to have the support of a therapist or counsellor outside of this space.